Vegan Gluten-Free Cinnamon Rolls |

Cinnamon roll with individual roll – Health, Kids


Vegan and Gluten-Free Cinnamon Rolls

These vegan and gluten-absolutely free cinnamon rolls are a fantastic sweet treat for little ones with allergies. There are 2 icing solutions: a single with dairy-absolutely free cinnamon roll icing, or icing with Greek yogurt.

Course Breakfast, Dessert, Snack
Prep Time 1 hour 30 minutes

Dough:

  • 1 packet active dry yeast
  • 2 ½ cups all-objective gluten-absolutely free flour
  • 1 cup unsweetened almond milk
  • 3 Tbsp vegan butter
  • 1 Tbsp coconut sugar
  • 1 tsp vanilla

Filling:

  • 2/3 cup coconut sugar
  • 2 Tbsp ground cinnamon
  • ¼ cup vegan butter

Vegan Frosting (dairy absolutely free):

  • ½ cup plain vegan cream cheese
  • 1 tbsp unsweetened almond milk
  • 3 tbsp maple syrup
  • 2 tsp vanilla extract

Classic Frosting (selection with dairy):

  • 3/4 cup plain Greek yogurt
  • 3 Tbsp maple syrup
  • 2 tsp vanilla extract
  • In a huge bowl, whisk warmed almond milk, coconut sugar, melted vegan butter, and vanilla. Sprinkle yeast more than best and let stand till frothy, roughly 10 minutes.

  • Add gluten-absolutely free flour and mix till completely incorporated into dough. If necessary, add additional tablespoon of milk or flour to attain preferred consistency.

  • On counter, cover bowl and permit dough to rise, roughly 1 hour. Note: gluten-absolutely free mixtures will not rise as considerably as conventional wheat flour.

  • In a smaller bowl, mix ground cinnamon and coconut sugar.

  • Flour cutting board or counter. Roll out dough into a huge rectangle, about ½ inch thick.

  • With a knife or pizza cutter, trim edges of dough. With a basting brush, evenly spread softened vegan butter on dough.

  • Evenly sprinkle the cinnamon sugar on dough.

  • From the extended side, cautiously roll the dough into a log. Slice log into 10-12 round pinwheels, roughly 1” thick.

  • On a baking dish, location rolls and cover. Let rise on counter, roughly 20-30 minutes.

  • Preheat the oven to 350°F. Uncover and bake for about 30 minutes, or till the cinnamon rolls are golden brown.

  • In a medium bowl, add yogurt, maple syrup, and vanilla. Whisk till smooth.

  • Remove rolls from oven and permit to cool, roughly 10-15 minutes. Generously frost the rolls.

Nutrition Facts per 1 gluten-absolutely free roll with vanilla yogurt frosting (dairy): 
Calories: 226kcal Carbohydrates: 39g Protein: 3g Fat: 7g Saturated Fat: 6g Fiber: 1g Sodium: 77mg Potassium: 38mg Magnesium: 4mg

Serving: 1GF roll (vegan) | Calories: 231kcal | Carbohydrates: 36g | Protein: 2g | Fat: 9g | Saturated Fat: 7g | Sodium: 111mg | Potassium: 39mg | Fiber: 1g



Originally published in www.superkidsnutrition.com

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