Cultivate conscious relaxation, ease ongoing stress and anxiety, and feel your body melt away into a soothing state of being. Yoga Nidra is the practice of sleep, but with a seed of awareness.
Sleep Yoga Yoga Nidra (also known as yogic sleep) is a powerful technique for controlling your body’s relaxation response.
Yoga Nidra Life-Changing Benefit:
- Improve Your Sleep and Reduce Insomnia
- Detach From Your Thoughts
- Release Tension and Pain
- Connect with Yourself
Like and Subscribe to our Channel:
JINZZY – Joy & Emotional Well-being App Book Online Session with Yoga & Meditation Experts! App: https://instant.jinzzy.com
Like and Follow us on:
of course like your website but you need to test the spelling on several of your posts.
Several of them are rife with spelling issues and I
in finding it very bothersome to inform the truth then again I’ll surely come again again.
Comments are closed.