Helping Teens Manage Seasonal Affective Disorder – ChildrensMD

Helping Teens Manage Seasonal Affective Disorder – ChildrensMD

Does your teen look specifically moody or down this winter? It may well be more than just a poor day they might be struggling with Seasonal Affective Disorder. Dr. Sarah Garwood, from St. Louis Children’s Hospital, discusses what SAD is and how to handle it. From acquiring outdoors more in the winter to sunlight imitating lamps, assist is in sight.

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Originally published in childrensmd.org