Healthy Gluten Free Chocolate Chip Banana Bread

Healthy Gluten Free Chocolate Chip Banana Bread


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You do not have to sacrifice fantastic flavor when you make lightened-up baked goods! This healthful chocolate chip banana bread recipe is super moist and tastes scrumptious. It’s kid-friendly, gluten-totally free, and can effortlessly be produced vegan also!

healthy chocolate chip banana bread slices stacked on top of each other on a white plate

I am a total sucker for all sorts of baked goods. I like the aroma as it bakes, how it fills the kitchen with warm sweet smells, comforting and homey. And one particular of my all time favourite baked goods, of course, is your standard classic banana bread recipe. More particularly, banana chocolate chip bread!

Many men and women wonder whether or not a thing like gluten-totally free chocolate chip banana bread can be produced healthful, and nonetheless taste genuinely very good. My answer to this is YES!

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This is one particular of my favourite recipes to make with my youngsters. Baking is all the more enjoyable when we can make it a weekend activity. This chocolate banana bread is so very good we could consume the entire loaf in a weekend!

This healthful banana bread with chocolate chips is fantastic for a guilt-totally free treat or for a healthier dessert for youngsters or a unique weekend breakfast treat. The ideal element of this recipe is that It’s super easy and is prepared in much less than an hour (baking and prep time integrated). Next time I make it I feel I’ll add some walnuts!

👩🏽‍🍳 Why This Recipe Works

  • Simple to mke
  • Super moist
  • Light and fluffy texture
  • Will satisfy your sweet tooth!
  • A healthier version of classic banana bread
  • Gluten-totally free with a vegan alternative
  • Stores effectively, tastes just as very good the next day
  • Made with wholesome components
  • Best healthful banana bread recipe ever!

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🥘 Ingredients

ingredients for healthy chocolate chip banana bread

Flour: You can use any form of flour for this recipe! I chose gluten totally free oat flour to hold this recipe gluten totally free, but you can also use: white entire wheat flour, spelt flour, frequent entire wheat flour, or entire wheat pastry flour or. If you do not have oat flour and nonetheless want to make this recipe gluten-totally free, I advocate a gluten totally free flour like Bob’s Red Mill Gluten Free 1:1 Flour. You can also use all goal flour, but that will not be as healthful as the other flour choices listed!

Flax Eggs: Super simple to make, and a fantastic substitution to make this recipe egg-totally free. Chia eggs also work if you do not have ground flaxseed!

Coconut Oil: I like utilizing coconut oil in baked goods simply because it offers the exact same tender fluffy texture and rise that butter offers, but it takes place to be gluten totally free. Any vegetable oils will work in this chocolate banana bread recipe, but I like coconut oil the ideal.

Pure Maple Syrup, Coconut Sugar And Sea Salt: Maple syrup and coconut sugar are a healthier alternative than refined sugar, and the salt assists bring out their sweetness even more! You can use any sweetener you like as a 1:1 substitution.

Vanilla Extract & Cinnamon: For sweetness and a warm flavor with out adding added white sugar!

Greek Yogurt & Baking Soda: For fluffiness & rise.

Chocolate Chips: I like utilizing 70% dark chocolate chips for that wealthy chocolate flavor (and much less added sugar!) You can also use semi-sweet chocolate chips for a bit more sweetness!

Fresh Bananas: You want super sweet bananas for this recipe, so make confident they are overripe!!

📖 Variations

  • Vegan Chocolate Chip Banana Bread: You can effortlessly make this recipe vegan and dairy-totally free by utilizing an unsweetened, non-dairy yogurt. All of the other components are vegan friendly!
  • Banana Bread Bars: Make this recipe as is, but reduce it into granola bar shapes (lengthy rectangles) rather of squares! Wrap every single bar individually in parchment paper for simple storage and a fantastic alternative for a grab-and-go snack. Super simple!
  • Add Nuts: Walnuts taste fantastic in this healthful treat, but you could also add in sliced almonds or chopped pecans. A swirl of nut butter like peanut, almond butter, or sunflower seed butter will add a nutty flavor into the batter with out adding in entire nuts!
  • Banana Zucchini Chocolate Chip Bread: Add in 1/2-1 cup shredded zucchini into the batter! Make confident you squeeze out all of the water from the zucchini utilizing a cheese cloth or paper towels prior to adding it in.
  • Sugar Free Chocolate Banana Bread: Use monk fruit rather of maple syrup + coconut sugar, and use sugar totally free chocolate chips!
  • Make Gluten Free Banana Chocolate Chip Muffins: It’s super simple to make this healthful chocolate chip banana bread into muffins! First Lightly grease the muffin tins (a 12 muffin tin will work effectively right here). Then Divide the batter evenly. I like to use this scoop to make confident to have muffins all the exact same size – it tends to make dividing up muffin batter SO a great deal a lot easier. Once divided evenly, bake at 350℉  for 20 to 22 minutes, till a toothpick inserted in the center comes out clean.

🔪 How To Make Healthy Chocolate Chip Banana Bread

Step 1: Preheat oven to 350°F. Lightly grease an 8 x 8-inch pan with olive oil spray and set aside. Alternatively, you can line your pan with parchment paper or use a loaf pan if you choose. In a huge bowl mash the bananas till largely smooth. Whisk in the flax egg.

healthy chocolate chip banana bread 2 — Health, Kids

Step 2: To the wet components, add the yogurt and coconut oil.

healthy chocolate chip banana bread 3 — Health, Kids

Step 3: Whisk in the coconut sugar, maple syrup, and vanilla.

healthy chocolate chip banana bread 5 — Health, Kids

Step 4: Sprinkle the baking soda, cinnamon, and salt more than the major, then stir till combined.

healthy chocolate chip banana bread 6 — Health, Kids

Step 5: Gently stir in the flour (dry components) till barely combined.

healthy chocolate chip banana bread 7 — Health, Kids

Step 6: Fold in the chocolate chips.

healthy chocolate chip banana bread 8 — Health, Kids

Step 7: Scrape the mixture into the ready pan.

healthy chocolate chip banana bread 9 — Health, Kids

Step 8: Bake for 25-30 minutes, till a toothpick inserted in the center, comes out clean. Remove from oven and let cool for 15 minutes.

healthy chocolate chip banana bread fresh out of the oven in a baking dish

Step 9: Cut into 16 squares and serve.

slice of healthy chocolate chip banana bread

❓ Recipe FAQs

Is Gluten Free Banana Chocolate Chip Bread Healthy?

The answer is: It depends! Not all banana breads are designed equally, but thanks to a handful of easy swaps, this swift bread is completely healthful! You can delight in it at much less than 150 calories a serving! The swaps are:
Low Fat Greek Yogurt rather of butter to retain moisture but reduce fat and calories. Greek yogurt has healthful fats.
Coconut Sugar rather of brown sugar or granulated sugar which has a fantastic flavor but is reduce glycemic and much less processed.
Oat Flour (rather of all goal) for gluten totally free entire grains and added fiber.
Dark Chocolate Chips in spot of milk chocolate for a wealthy chocolatey flavor with much less sugar added!

How Do You Store healthful chocolate banana bread?

This is the ideal banana bread to bake in advance if you are seeking for a healthful sweet treat to have on hand, if you want a healthier snack for your youngsters, or if you want to make a swift homemade present for a pal!

To Store: Allow your homemade banana bread to totally cool, wrap in plastic wrap or foil, and transfer to an airtight container. It’ll hold for about 3-4 days area temperature, and up to 2 weeks in the fridge.

To Freeze: Once the chocolate chip bread has totally cooled, slice it, and then wrap the person slices in in two layers of foil and transfer to airtight containers. It will hold for up to 1-2 months in the freezer.

To Defrost: For ideal outcomes, thaw in the fridge overnight, then heat in the microwave or toaster oven till warm!

How do you serve healthful choc chip banana bread?

There are so numerous approaches to serve this low calorie chocolate banana bread, it is difficult to choose just one particular! Some approaches I like to serve it are:
– On its personal as a grab-and-go breakfast
– With some coffee or tea in the morning or afternoon
– Warmed up and with some ice cream for dessert!
– With a spread of fresh butter for a small indulgence
– With a spread of nut butter for added protein (and for a filling snack!)

💭 Expert Tips

  • Allow this gluten totally free chocolate chip banana bread batter to rest for 10 minutes right after you generate it (this will contribute to a moister, fluffier banana bread!)
  • Be confident to use incredibly ripe / overripe bananas to take benefit of their organic sweetness in this bread. With the sweetness of the bananas, you do not will need as a great deal sugar (I located that 1/4 + 1/8 cup was ideal, but you could lower the sugar to be even much less if you like a much less-sweet bread)
  • Be confident to lightly grease your pan for simple removal, or use parchment.
  • To shop the banana bread, let to totally cool and transfer into an air-tight container. It’ll hold for about 3-4 days on the counter, and up to 2 weeks in the fridge. You can also freeze it (to defrost – just microwave a slice for about 20 seconds or pop them in the toaster oven!)
  • When measuring your flour, make confident you opt for the “scoop and level” process. Spoon the flour into your measuring cup, then level off the flour with a butter knife (do not scoop the flour utilizing your measuring cup!)
  • If creating gluten-totally free do not use almond flour as a substitute for entire wheat flour. It absorbs moisture and will outcome in a soggy loaf. Instead, use oat flour.
healthy chocolate chip banana bread slices stacked on top of each other on a white plate

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📋 Recipe Card

Healthy Chocolate Chip Banana Bread (Gluten Free!)

You never have to sacrifice fantastic flavor when you make lightened-up baked goods! This healthful chocolate chip banana bread recipe is super moist and tastes scrumptious. It’s kid-friendly, gluten-totally free, and can effortlessly be produced vegan also!

Prep Time20 mins

Cook Time25 mins

Total Time45 mins

Course: Baking, Breakfast, Brunch, Dessert

Cuisine: American

Diet: Gluten Free, Vegan, Vegetarian

Servings: 16 slices

Calories: 136kcal

Serving Suggestions for Chocolate Chip Banana Bread
There are so numerous approaches to serve this banana bread, it is difficult to choose just one particular! Some approaches I like to serve it are:

  • On its personal as a grab-and-go breakfast
  • With some coffee or tea in the morning or afternoon
  • Warmed up and with some ice cream for dessert!
  • With a spread of fresh butter for a small indulgence
  • With a spread of nut butter for added protein (and for a filling snack!)

Top Tips

  • Allow the banana bread batter to rest for 10 minutes right after you generate it (this will contribute to a moister, fluffier banana bread!)
  • Be confident to use incredibly ripe / overripe bananas to take benefit of their organic sweetness in this bread. With the sweetness of the bananas, you do not will need as a great deal sugar (I located that 1/4 + 1/8 cup was ideal, but you could lower the sugar to be even much less if you like a much less-sweet bread)
  • Be confident to lightly grease your pan for simple removal, or use parchment.
  • To shop the banana bread, let to totally cool and transfer into an air-tight container. It’ll hold for about 3-4 days on the counter, and up to 2 weeks in the fridge. You can also freeze it (to defrost – just microwave a slice for about 20 seconds or pop them in the toaster oven!)
  • When measuring your flour, make confident you opt for the “scoop and level” process. Spoon the flour into your measuring cup, then level off the flour with a butter knife (do not scoop the flour utilizing your measuring cup!)

Adapted from Well Plated

Serving: 1piece | Calories: 136kcal | Carbohydrates: 22.7g | Protein: 2.3g | Fat: 4.4g | Saturated Fat: 3.2g | Sodium: 42mg | Fiber: 2.5g | Sugar: 12g

Originally published in pickyeaterblog.com