These light, fluffy, gluten totally free banana chocolate chip muffins are nutritious and entirely decadent. The bananas add organic sweetness when the addition of chocolate chips make these muffins really feel like you are indulging in dessert! Kid-friendly and super simple to make also!
Muffins make for an simple afternoon snack or a rapid breakfast on the go. These wholesome chocolate chip banana muffins are moist, light and fluffy, and super family members friendly also! What can be far better than scrumptious muffins with a wholesome twist?
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Most muffins are higher in calories, fat, and have loads of sugar. But these wholesome banana muffins are the greatest of each worlds. They’re sweet and chocolatey, but are produced with gluten totally free flour, and decreased sugar, creating them a low calorie, higher fiber snack or breakfast. They’ll remind you of a classic banana bread, but in muffin kind.
These are also the greatest banana muffins for youngsters! Kids will enjoy the sweetness from the bananas, brown sugar, and chocolate chips. They make a fantastic breakfast, soon after college snack or wholesome dessert. As an added bonus, these muffins will give them a dose of complete grains with no them even realizing it!
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A mixture of walnuts and almonds add crunch, texture, wholesome fats and protein, for an all about nutritious snack, and keeps these simple muffins gluten totally free.
Gluten totally free chocolate banana muffins are a decadent treat you can appreciate guilt-totally free. And when they’re best for any individual with a gluten intolerance, they taste just like typical muffins so absolutely everyone will appreciate them!
👩🏽🍳 Why This Recipe Works
- Super simple breakfast or snack
- Moist and scrumptious
- Full of wealthy banana flavor
- Healthy and completely sweet
- Easily produced vegan
- Will entirely satisfy your sweet tooth
- Great for the complete family members!
🥘 Ingredients
This gluten-totally free muffin recipe calls for easy components that can be identified at most grocery retailers. For the complete recipe and precise ingredient amounts, see the recipe card beneath!
- Three Overripe Bananas: You want additional ripe bananas with lots of brown spots! It’s the greatest way to give these moist gluten-totally free banana muffins a organic sweetness.
- Dark Chocolate Chips: I advise applying mini dark chocolate chips. You can also use semisweet chocolate chips.
- Gluten Free Flour: To make this homemade muffin recipe gluten totally free, a gluten-totally free flour blend or gf oat flour adds fiber, and tends to make the muffins complete grain and wholesome! You can also use oat flour or typical gluten totally free baking flour. You can also use a 1:1 Gluten Free Flour Blend that involves xanthan gum like Bob’s Red Mill Gluten Free 1:1 Flour.
- Unsalted Butter: Only a compact quantity of butter is necessary to give the muffins necessary moisture. You can also use olive oil or melted coconut oil if you do not have butter
- Brown Sugar: You just will need 1/3 cup of sugar given that the bananas and chocolate chips are currently sweet! Brown sugar tends to make these simple banana choc chip muffins more moist than white sugar for the reason that of their molasses content, so I advise applying brown sugar if you can. Pure maple syrup would also work!
- Eggs: Help to make these gluten-totally free banana chocolate chip muffins rise and give them a good moist and fluffy crumb.
- Chopped Walnuts and Almonds (optional): If you like a bit of crunch, add some chopped walnuts, chopped almonds, or each! They also add protein, vitamins, and nutrients to the recipe!
📖 Variations
- Sugar Free Banana Chocolate Chip Muffins: To make this easy recipe refined sugar totally free, use maple syrup or coconut sugar alternatively of brown sugar. To omit the sugar altogether, use monk fruit alternatively of the brown sugar in this recipe, and sugar totally free chocolate chips.
- Make It Vegan: To make these into vegan gluten totally free banana chocolate chip muffins, use melted coconut oil alternatively of the butter (as a 1:1 replacement), use 1 flax egg in spot of the typical egg, decide on dairy-totally free chocolate chips, and use unsweetened almond milk alternatively of typical milk.
- Healthier Muffins: This is currently a fairly wholesome chocolate chip banana muffins recipe! To make this even healthier, reduce the quantity of added sugar in half.
- Gluten Free Oatmeal Chocolate Chip Muffins: Replace the flour with 1 cup oat flour and 1/2 cup rolled oats!
🔪 How To Make Gluten Free Banana Chocolate Chip Muffins
Mix Dry Ingredients: Preheat oven to 425°F. Grease the muffin pan with cooking spray or line with muffin liners. Whisk the flour, baking powder, baking soda, salt, cinnamon, and nutmeg collectively in a medium bowl. Set aside.
Mix Wet Ingredients: In a separate substantial mixing bowl mash the bananas. To the mashed bananas, stir in the melted butter, brown sugar, egg, vanilla extract, and milk in the substantial bowl.
Make Muffin Batter: Pour the dry components into the wet components, then beat or whisk till combined. With a wooden spoon, fold in the nuts and chocolate chips.
Fill Paper Liners With Muffin Batter: Divide batter into the muffin cups, filling them to the major. Bake for 5 minutes.
Finish Baking: Then, maintaining the muffins in the oven, decrease the oven temperature to 350°F. Bake for an more 15-18 minutes or till a toothpick inserted in the center comes out clean. The total time these gluten-totally free muffins take in the oven is about 20-23 minutes, give or take. Allow these moist banana muffins to cool for 5 minutes in the muffin pan, then transfer to a wire rack to continue cooling.
❓Recipe FAQs
The answer is: It depends! Most muffins are more like cakes – filled with refined grains, tons of sugar and are higher in calories. Typically, a single banana nut muffin will have nearly 500 calories!
But this gluten-totally free chocolate chip banana muffins recipe is super wholesome, for the reason that we use fiber-wealthy oat flour or gluten totally free flour(complete grains) alternatively of white flour, and way much less sugar (8 grams added sugar per muffin, versus 37 grams of added sugar in most other muffins!). Also these muffins have only about 220 calories each and every!
These gluten totally free banana and chocolate chip muffins will final for up to 1 week when stored in an airtight container in the fridge. They will final for 2-3 days when stored at area temperature.
To Store In The Fridge: let the muffins cool entirely. Then transfer to an airtight container lined with paper towels and retailer in the fridge. They will final up to a week in the fridge. You can also retailer them in an airtight container at area temperature but they will only final about 2 days at area temperature.
To Freeze: Let the muffins cool entirely. Then wrap each and every muffin in plastic wrap or foil and spot in a zip-major freezer bag. Make positive to get as substantially air out of the bag ahead of you seal it. Place in the freezer for up to 3 months. To defrost, spot a frozen muffin in the fridge overnight to thaw, then heat in the microwave for 20-30 seconds till warmed via. You can effortlessly make a double batch of these muffins and freeze half to appreciate later
Typically, there are two causes muffins grow to be either also dense or also dry. The important is to keep away from more than-mixing and more than-baking. Over-mixed muffins will have a dense batter, and batter that is also dense will get dry in the oven and will not rise as substantially. Over-baked muffins get dry for the reason that all of the moisture has evaporated for the duration of the baking course of action.
💭 Expert Tips
- Make positive all of your components are at area temperature ahead of mixing them.
- For greatest final results, when measuring your flour, make positive to spoon and level it into your measuring cup vs. scooping it out of the bag applying your measuring cup.
- Make positive not to overmix the batter after you add the dry components to the wet components. Using a rubber spatula can assist with this. Overmixing will outcome in dense muffins.
- If you are worried about the bottoms of the muffins baking also promptly in the oven, slide a baking sheet beneath the muffin tin in the oven – it will assist even out the heat as the muffins bake.
- Serve gluten totally free choc chip banana muffins with a cup of milk for an simple tasty breakfast!
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📋 Recipe Card
Gluten Free Banana Chocolate Chip Muffins Recipe
These light, fluffy, gluten totally free banana chocolate chip muffins are nutritious and entirely decadent. The bananas add organic sweetness when the addition of chocolate chips make these muffins really feel like you are indulging in dessert! Kid-friendly and super simple to make also!
Servings: 12 muffins
Calories: 223kcal
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Preheat oven to 425°F. Grease the muffin pan with cooking spray
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Whisk the flour, baking powder, baking soda, salt, cinnamon, and nutmeg collectively in a medium bowl. Set aside. In a substantial bowl mash the bananas. Whisk in the melted butter, brown sugar, egg, vanilla extract, and milk.
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Pour the dry components into the wet components, then beat or whisk till combined. Fold in the nuts and chocolate chips.
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Spoon the batter into the muffin pan, filling them to the major. Bake for 5 minutes. Then, maintaining the muffins in the oven, decrease the oven temperature to 350°F. Bake for an more 15-18 minutes or till a toothpick inserted in the center comes out clean.
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The total time these muffins take in the oven is about 20-23 minutes, give or take.
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Allow the muffins to cool for 10 minutes in the muffin pan, then transfer to a wire rack to continue cooling.
- Make positive all of your components are at area temperature ahead of mixing them.
- When measuring your flour, make positive to spoon and level it into your measuring cup vs. scooping it out of the bag applying your measuring cup.
- To make these gluten totally free, use gluten totally free oat flour alternatively of complete wheat pastry flour
- To make these vegan, use coconut oil alternatively of the butter (as a 1:1 replacement), use 1 flax egg in spot of the typical egg, and use unsweetened almond milk alternatively of typical milk. Make positive your chocolate chips are dairy-totally free as properly.
- Make positive not to overmix the batter after you add the dry components to the wet components. Using a rubber spatula can assist with this.
- If you are worried about the bottoms of the muffins baking also promptly in the oven, slide a baking sheet beneath the muffin tin in the oven – it will assist even out the heat as the muffins bake.
Serving: 1muffin | Calories: 223kcal | Carbohydrates: 28g | Protein: 4g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: .2g | Cholesterol: 29mg | Sodium: 208mg | Potassium: 276mg | Fiber: 2g | Sugar: 12g
