Double Fudge Brownie Batter Protein Bites

BrownieBatterBites3 – Health, Kids


When you are craving one thing sweet, whip up a batch of these Double Fudge Brownie Batter Protein Bites! They are packed complete of nutrients that will satisfy your sweet tooth without having a bunch of processed sugars plus protein to hold you happy longer!

What are Protein Bites?

Protein bites are small round balls complete with nutrients, produced with healthy carbs, fats, and protein which aids develop lean muscle mass, assistance power levels, and are the ideal snack!

There are so several various recipes for protein bites/protein balls and so you can by no means get sick of them! Chocolate, oatmeal, chocolate chip, fruity – the combinations are endless!

brownie batter protein bite up close with a bite taken out

How to Make Protein Bites

The crucial to producing a seriously scrumptious protein bite is a meals processor. A meals processor has the potential to blend all of the components into a seriously smooth mixture and provides your protein bite and astounding texture.

You can use a blender if you do not have a meals processor, but it my knowledge you have to add more liquid and the finish item does not turn out as properly.

To make these double fudge brownie batter protein bites:

  • In the bowl of a meals processor, add the dates, almond butter, and honey. Process till properly combined. If the mixture is not smooth, scrape down the sides and add 1 tsp of water and continue processing. Be cautious not to add also significantly water simply because it will make the dough also sticky.
  • Add cocoa and protein powder and continue processing till completely combined.
    Add chocolate chips to the dough and mix by hand till they are evenly distributed. Use a modest cookie scoop to divide dough into 12 portions of dough. Roll every portion into a ball. Place bites in fridge to set. Store in an airtight container for up to 2 weeks.

That is it! You can whip up a batch of these in just 10 minutes. Cravings be gone!

overhead view of a bowl full of brownie batter protein bites

More of our Favorite ‘Bites’ Recipes:

Brownie Batter Protein Bites in a blue bowl
  • 1 cup dates, pitted
  • 3 tbsp almond butter
  • 1 tbsp honey
  • 2 tbsp cocoa powder
  • 1 scoop chocolate whey protein powder
  • 1/4 cup mini chocolate chips
  • In the bowl of a meals processor, add the dates, almond butter, and honey. Process till properly combined. If the mixture is not smooth, scrape down the sides and add 1 tsp of water and continue processing. Be cautious not to add also significantly water simply because it will make the dough also sticky.

  • Add cocoa and protein powder and continue processing till completely combined.

  • Add chocolate chips to the dough and mix by hand till they are evenly distributed. Use a modest cookie scoop to divide dough into 12 portions of dough. Roll every portion into a ball. Place bites in fridge to set. Store in an airtight container for up to 2 weeks.

Serving: 1bite | Calories: 101kcal | Carbohydrates: 16g | Protein: 3.5g | Fat: 3.5g | Fiber: 2g | Sugar: 13g



Originally published in www.superhealthykids.com

1 Comment
  1. Avatar
    Kim

    Hi! Would you mind if I share your blog with my twitter group?
    There’s a lot of people that I think would really appreciate your content.

    Please let me know. Thanks

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