Yoga & Meditation

Ho Ha, Ho Ha, Ho Ho, Ha Ha! After reading that you are likely skipping the “ho,” and the “ha,” and going straight to, “HUH?” You may well be considering it is a string of typos that we forgot to...
  • April 14, 2021
  • 0 Comment
Read More
Smoothies are a excellent way to commence any day, particularly for individuals do not have a lot of time in the morning to prepare and consume breakfast. Smoothies are a splendid option for a speedy pre-yoga meal or snack, as...
  • April 11, 2021
  • 0 Comment
Read More
You know what self-care is but do you practice soul care? Masks, massages, and manicures all have some thing in typical in addition to beginning with the letter M. They are all types of self-care. Painting your nails, covering your...
  • April 8, 2021
  • 0 Comment
Read More
Home yoga practice: we all know we must be performing it, but why bother, when we could just attend a class anyway? Taking classes at the neighborhood studio typically feels much easier, but practicing at property is more effective and...
  • April 5, 2021
  • 0 Comment
Read More
Long gone are the days when veganism was a fringe movement. No more are tofu and bland rice milk the only selections for us. When superstars like Beyonce and Lizzo are plant-primarily based, and rapidly meals giants like Burger King...
  • April 2, 2021
  • 0 Comment
Read More
Since the late 1990s, Ashtanga has been regarded one particular of the most well known types of yoga in the Western planet. Ashtanga centers on a vigorous physical practice that contains a series of poses linked with each other with...
  • March 30, 2021
  • 0 Comment
Read More
If you have ever study Paulo Coelho’s The Alchemist, then you know just how inspiring and motivating this book is. The most effective quotes from The Alchemist show up on each and every inspiring weblog and in numerous motivational social...
  • March 27, 2021
  • 0 Comment
Read More
If you really feel like the day has currently peaked by the time you have gotten out of bed, you are not alone. It’s simple to really feel rushed in the morning, and as a consequence, you could not really...
  • March 24, 2021
  • 0 Comment
Read More
Ever come across that inspiration comes and goes, but under no circumstances sticks about? Wonder how to be content all round? Perhaps you have just found that uplifting post enlightening you to live cost-free, delighted, and steer clear of producing...
  • March 21, 2021
  • 0 Comment
Read More
Patanjali’s Yoga Sutras is a 2,000-year-old text that is revered by a lot of practitioners and teachers as the definitive guide to yogic philosophy and practice. The Sutras are composed of 196 quick aphorisms that describe the nature of reality...
  • March 18, 2021
  • 0 Comment
Read More