A thermos is a good way to send hot or cold products to your little ones for their college lunch.

A thermos is a good way to send hot or cold products to your little ones for their college lunch.

Get fresh tips (each hot and cold!) to pack in your kids’ thermos for a nutritious take-along lunch.

As substantially as we appreciate sandwiches for lunch, they can get a tiny boring! Enter the thermos. It opens up so numerous solutions for fresh and fascinating healthier lunches! We locate it substantially less complicated to pack their lunches with fruits and veggies when we use a thermos for lunch. We’ve gathered up lots of hot and cold solutions for your kids’ lunchboxes!

Kids appreciate mac and cheese! Our homemade version tends to make it a substantially healthier meal alternative- plus you can add veggies to increase the nutrition! The very best component is that it is fast and quick to throw collectively on the stovetop.

The little ones will appreciate this Veggie Stuffed Chow Mein mainly because it is yummy noodles and veggies with a scrumptious sauce! How can you go incorrect with that? Plus it is crazy rapidly to throw collectively and super customizable.

Grilled cheese and tomato soup is a classic mixture. You can mix issues up by packing this creamy, flavorful soup up with a side of croutons, crackers, or even quesadillas (which have a tendency to travel much better than grilled cheese).

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Curry is 1 of these foods that is just about tastier as leftovers! My little ones appreciate when I pack up leftover curry in their lunchbox. Sometimes we skip the rice and pack some naan triangles for dipping. Yum!

We’ve all had breakfast for dinner.. why not breakfast for lunch? We appreciate this recipe that can be created in the Instant Pot (super rapidly and quick on busy mornings!) and also has eggs producing it a hearty, protein-wealthy lunch. Pack dried fruit, berries, coconut, granola, or what ever toppings your little ones like on the side. You can also send them with frequent oats, cream of wheat, or what ever hot breakfast cereal your kiddos like!

eggy oatmeal 11 — Health, Kids

Heat up leftover Sloppy Joe mix and preserve it good and warm in the thermos till lunchtime. Pack bread or a hamburger buns on the side for them to assemble when it is time to consume! Try other hot sandwich fillings like barbeque pork or hot turkey.

Smoothies are good, nutrition-packed lunch alternative for little ones who have a tendency to leave their fruits and veggies uneaten! Whip up a smoothie in the morning and pack it in a thermos exactly where it will keep fresh and frosty till lunchtime.

Smoothie Packs 3 — Health, Kids

These cold pasta salads make such good lunches! With veggies, carbs, and protein all packed in 1 dish it is a fast and quick lunch alternative. Just add a fruit to round it all out.

It’s quick to throw a yogurt tube into the lunchbox.. but substantially more economical to acquire a huge tub. And substantially healthier if you make your personal! Pack the yogurt and fruit in the thermos and add granola or nuts on the side so that your little ones can assemble their parfaits at college.

Kids appreciate to dip! Try packing warm dips, like this Healthy Spinach Artichoke Dip, queso, or bean dip. Or cold dips like yogurt ranch or hummus! Serve with a lot of veggies and bread or crackers for dipping. Yum! My little ones appreciate sugar snap peas, mini bell peppers, cucumber, cauliflower, cherry tomatoes, and mini naan bread or wheat crackers.

This thermos is best for little ones, with a manage that tends to make the lid super quick for them to get on and off!

Some other good thermos solutions:







Natalie Monson

I’m a registered dietitian, mom of 4, avid lover of meals and robust promoter of healthier habits. Here you will locate lots of scrumptious recipes complete of fruits and veggies, strategies for acquiring your little ones to consume much better and turn into intuitive eaters and lots of sources for feeding your family members.

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Originally published in www.superhealthykids.com